Our Strongman clinics are designed to take the average power lifter or seasoned strongman to levels they never thought they could achieve. From very specific routines and movements to diet regiments West Palm Barbell Club has designed a program that out performs the competition. If you have thought about strongman before or are just looking to increase your strength this clinic is for you.
Ready to lift stones, flip tires, toss kegs, and carry yokes? Strongman Clinics every Friday at 6:15pm. Learn to increase strength, work capacity and power output, and discuss strategies to incorporate Strongman Movements into CrossFit workouts.
Or...just to try something new...Signup today!