For the athlete who likes to dedicate their time to weightlifting and strength training, CrossFit 1401 offers an Olympic Weightlifting program! CrossFit 1401 is dedicated to teaching athletes about the fundamentals of Olympic Weight Lifting along with building a base of strength and technique. Separate from the CrossFit area, the OLY area has six handmade platforms each with a full set of weights and squat rack. Daily programming, designed by our USAW certified and nationally ranked head coach, will enable you to hit your weightlifting goals!
To learn more about what Olympic weightlifting is and how it relates to other sports, read more here about Olympic Weightlifting 101