Friday
February 21, 2020
Monday
February 24, 2020
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Saturday

CrossFit 1401 – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP

5 Deadlifts 225/155

5 Burpee Over Bar

3 Deadlifts

20 Wallballs 20/14

50 Double Unders