Tuesday
November 26, 2019
Thanksgiving Gym Closed
November 28, 2019
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Wednesday

CrossFit 1401 – CrossFit

View Public Whiteboard

Metcon (Time)

40 Hang Power Snatch (95/65)

10 Burpee Over Bar

80 Wallballs

10 Burpee Over Bar

60 Toe 2 Bar

10 Burpee Over Bar