Wednesday
May 28, 2019
Week 4 Day 3
May 30, 2019
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Thursday

CrossFit 1401 – CrossFit

View Public Whiteboard

Close Grip Bench (1-1-1-1-1)

Metcon (Time)

4 rounds

8 DB Thrusters 50/35

50 Double Unders

10 Toe 2 Bar

200m Run